In this post, Tony Schwartz gives some helpful hints for maintaining focus. I like the idea of taking the first 60-90 minutes of the day to really concentrate on just one task. As incoming emails kept distracting me from reading the post, its relevance was immediately apparent!
Sunny believes that arts participation engenders empathy and builds cross-cultural understanding, and is interested in how the arts work in different communities across the globe. Sunny likes to spend her time practicing yoga with friends, or planning her next great adventure.