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Leadership

Resolve to Take Back Your Time

My life changed when I decided to stop thinking about my schedule as filled with commitments the universe has shackled me to, but rather as choices I’ve consciously made about how I spend my time.

Avoiding Brain Freeze: Wellness in the Workplace

Working in the arts can be extremely stressful. Coordinating exhibits, performances and openings takes much…

Change at Work: The NAS Wellness Challenge

No alcohol for 30 days! Daily workouts! Low carb from now on! It’s a new…